
Starting with a divine Shampoo and Scalp Massage, you will experience a Deep Conditioning Hair Masque. While relaxing under the dryer, your lower legs and feet will then be exfoliated with a personalized Salt Glow and Massage. The Masque will restore your hair to leave it boasting renewed health as it is completed with a Style. Your feet will get their finishing touch with an Express Pedicure, completing your transition into the ultimate Beach Goddess!
Beach Goddess Package - $80
1-902-640-4040
Winter does terrible things to my skin. I constantly have a red, blotchy look. So today I bought the Outer Peace Cooling Masque by Aveda. It claims to instantly calm skin and reduce redness. "What's the worst that can happen?" I thought as I put the green stuff on my face - trying not to think of how super-sensitive my skin is. After 10 minutes, I washed the masque off and not only is my skin less red, but it is soft and smooth too! The masque is a blend of pure plant extracts that is infused into Aveda's uniquely powerful plant formula and is supported by an aroma of certified organic lemon tea tree and rose geranium.
Next step - booking an Outer Peace facial! During the month of March at Spa at ninety4, there is 10% off manicures, pedicures and facials on Mondays and Tuesdays. Which means I should definitely book a manicure appointment as well!
Tuesday Nights at the Tin Fish

Martini & Mussels - just $12!!
Stop by the Tin Fish on Tuesday Nights to hear Paul Buchanan live on the piano. What better way to prepare for Wednesday (my least favorite day of the week) then to relax in our lounge by the fireplace sipping one of our great martini's and enjoying a pound of mussels for only $12! Paul plays from 7pm to 9pm - every Tuesday night!

As soon as the temperature drops below zero, I can't seem to concentrate on anything other than palm trees and white sandy beaches. On the West Coast of Barbados in St James, there is a gorgeous stretch of white sandy beach overlooking the turquoise water of the Caribbean. This is exactly where I want to be right now. Luckily, that is exactly where the Royal Glitter Bay Villas are located!
Royal Glitter Bay Villas is offering a 40% discount on rates until April 14th so that you can experience the beauty of Barbados too! Air Canada has some great seat sales on right now if you are willing to travel on Mondays, Tuesdays and Wednesdays (www.aircanada.com). And I have all kinds of recommendations on restaurants and things to do! So let the countdown begin ...
Welcome to Eden Hotels and Resorts. We have just finished adding new and exciting pictures as well as adding new content and features (like my blog!!) It’s been a lot of hard work – thank you to all of the managers and employees who contributed to completing the site! Special thanks to Mike Toy (www.miketoy.com) for the beautiful Barbados pictures. And super special thanks to Alex MacAulay (www.amphoto.com) for traveling around to Lunenburg, Charlottetown and Chester to take all of the fabulous pictures of our Canadian properties (and for letting Patti and I tag along and be photographer assistants!)
I am really excited about The Roaming Suitcase!
Watch for information on specials, events, entertainment, dining info, local “things to do”, recipes and tips from our chefs and much, much more!

